Eating at malls with diabetes does not have to be stressful. By choosing high-fiber snacks, whole-grain meals, low-sugar drinks, and customizable options, you can enjoy mall food without spiking blood... Read More
Author: NamrataFFDPune
Muskmelon is a refreshing and nutrient-rich fruit that people with diabetes can enjoy in moderation. Unlike watermelon, muskmelon has a better balance of fiber, water, and natural sugars, making it... Read More
Green tea may help people with type 2 diabetes manage their blood sugar levels naturally. It contains powerful antioxidants like EGCG, which can improve insulin sensitivity, reduce sugar spikes after... Read More